When you’re dealing with unfair or hostile treatment at work, it can be difficult to know whether what you’re experiencing is considered harassment or discrimination. These terms are often used interchangeably, but under employment law, they describe two distinct forms of unlawful conduct. Understanding the difference can help you decide how to report or document what’s happening and when to seek legal help.
What Is Workplace Harassment?
Harassment occurs when you are subjected to unwelcome conduct in the workplace because of a protected characteristic such as race, sex, age, disability, religion, national origin, sexual orientation, or gender identity.
Harassment can take many forms, including:
- Offensive jokes, slurs, or name-calling
- Physical threats or intimidation
- Repeated unwanted comments about your identity
- Insults, ridicule, or mockery that make it difficult to do your job
When this behavior becomes severe or pervasive enough to create a hostile work environment, it crosses the line into unlawful harassment. The Equal Employment Opportunity Commission (EEOC) enforces federal laws prohibiting workplace harassment.
If you’re experiencing this type of treatment, we hope you will consult with a workplace harassment attorney who can evaluate your situation and serve as your advocate.
Is That The Same as Workplace Discrimination?
No. Discrimination, by contrast, refers to unfair employment decisions made because of a protected characteristic. Unlike harassment, which often involves offensive behavior, discrimination is usually tied to concrete employment actions.
Examples include:
- Not being hired or being fired because of your race, religion, or gender identity
- Being denied promotions, raises, or benefits that are given to others with similar qualifications
- Receiving unequal pay compared to coworkers in the same role
- Being assigned to less favorable shifts, duties, or opportunities
The EEOC explains that employment discrimination occurs when an employer treats someone less favorably because of a protected trait such as race, sex, or disability.
If you suspect that employment decisions about you are being made unfairly, consulting with an attorney who handles workplace discrimination can make all the difference to your career and well-being.
Key Differences at a Glance
While harassment and discrimination often overlap, here are the primary distinctions:
- Harassment involves unwanted conduct that creates a hostile or offensive work environment.
- Discrimination involves unequal treatment in hiring, firing, pay, promotions, or other employment decisions.
Both are prohibited under federal law when based on a protected characteristic.
Why the Distinction Matters
From a legal standpoint, identifying whether your case involves harassment, discrimination, or both is important because the strategies for pursuing claims may differ. For example, harassment cases often rely on showing a pattern of behavior. In contrast, discrimination cases focus on proving decisions motivated by bias, though patterns can also be helpful here.
As an employee, knowing the difference helps you recognize when your rights may have been violated and when it’s time to seek legal guidance.
“Whether it’s harassment that chips away at your dignity day after day, or discrimination that blocks your career opportunities, both are unlawful. At The Noble Law, we stand with employees to make sure that unfair treatment does not go unchallenged.” – Laura Noble Managing Partner
How The Noble Law Can Help
If you’re not sure whether your situation amounts to harassment, discrimination—or both—you don’t have to figure it out alone. At The Noble Law, we listen carefully to your story, help you document what’s happening, and explain your legal options.
Our attorneys represent employees across North Carolina and South Carolina in cases of workplace harassment and discrimination. With trusted counsel by your side, you can move forward with clarity and confidence.
If you believe your rights may have been violated, contact The Noble Law today for a confidential consultation.

